soothing sinus recipe homemade

Rosemary and neti pot salts are great for allergies and colds and blocked sinuses.
Use this recipe given below to allow you moments of peace throughout the day.

Ingredients

• 8-10 tbsp. neti pot salts
• 15 drops Myrtle essential oil
• 10-15 Rosemary essential oil

Directions

Take a glass container and add these essential oils together and blend. Then add the neti pot salts and combine.
While using, add about a teaspoon of this mixture to warm water which you can put in an irrigation nasal bottle. Use this mixture a couple of times a day to keep away those sinus issues. Better still, you can put this in a spray bottle with distilled water and use as a sinus spray!