the best green smoothie recipes

A smoothie that anyone would be ready to gulp down and one that helps those nasty allergies stay away too. Ingredients 

A smoothie that anyone would be ready to gulp down and one that helps those nasty allergies stay away too. Ingredients 

• 2 cups Kale, roughly chopped
•  1 small cucumber 
• 2 large stalks 
• 1 cup pineapple
•  2 stalks of celery 
• ½ grapefruit 
• ½ cup Greek yoghurt 

Directions

Start by washing all of the vegetables and add it to the blender along with the celery, grapefruit and cucumber. Pulse for about 20-30 seconds followed by the re- maining ingredients after that.